Acupressure | Acupuncture in Hindi , एक्युप्रेशर ,एक्यूपंक्चर



What is Acupressure in Hindi | Acupressure in Hindi | Acupressure kya hai

Acupressure therapy (एक्युप्रेशर) and Acupuncture therapy (एक्यूपंक्चर) Chikitsa ki anay tariko ki tarh ilaj ka ek behtarin tarika hai . Acupressure ek Prachin chikitsa vidhi hai. Jiske istemal se gambhir se gambhir bimariwo ka ilaj sambhaw hai. Acupressure me “ACU” china bhasha ki language hai , Jiska matlab point hota hai . Yeah china ki paramparik chikitsha padhiti Acupuncture ka hi vikshit roop hai . Kai logo ka yeh bhi manana hai ki Acupressure bharat ki hi prachin chikitsha pranali me se ek hai jisse mardan vidya (मर्दन विद्या) kahte the.

Is chikitsha padhti ka manana hai ki manav ke sharir me khuch vishesh point hote hai jo ki urja ka kendra hota hai . In points per pressure banane se sharir ke anay bhago me urja ka sanchar proper tarike se ho pata hai . Har point par pressure ki ek nischit prakriya aur time hota hai jiske regular abhyash se us body part ki Stamina me vridhi aur rog mukat kiya jaa sakti hai.

Acupressure in Hindi




Difference Between Acupressure and Acupuncture | Acupressure vs Acupuncture | Acupressure aur Acupuncture me antar

Adhiktar log Acupressure aur Acupuncture me difference nhi samajh pate . Dono chikitsha padhati ek hi siddhant per work karti hai wo hai acupoints lekin, Acupuncture chikitsha me rogi ko sharir ke alag alag bindwo (Points) per suwi jise english me niddle kahte hai chubhokar ilaj kiya jata hai . Jabki Acupressure me rogi ka ilaj sharir ke usi point pe hand ya kisi equipment ke madhyam se dabaw (pressure) dalkar kiya jata hai . Japan me is chikitsha pranali ko Shiatsu ‘शियात्सु’ ke name se jante hai .

How done Acupressure therapy | Process of Acupressure therapy | Acupressure kaise ki jati hai

Acupressure specialist apni fingers , Palms , Elbow , simmeret (उंगलियो, हथेलियों, कोहनी, पंजे) ya anay equipment (उपकरणों ) ki madad se body ke khuch special points (बिंदुओं) par pressure banate hai . Iske alwa kayi baar streching va masaaj ka bhi use karte hai.

Acupressure ke dauran sabse pahle rogi ko khuch der tak halka masaaj dete hai . Phir sharir ke khuch special points par dhire-dhire tej pressure banaya jata hai . Is dauran sharir me energy ka balance banaya jata hai . Yu kahe ki sharir se nakaratmak urja ko nikal kar sakaratmak urja ka sanchar kiya jata hai . Yeh Blood circulation ko balance karne , Muscles ka khichaw va Kasaw kam karne aur sharir me Endorphins (एंडोर्फिन्स ) Badhakar badan dard mitane jaisi samsawo ke liye bahut hi prabhawshali option hai.

Acupressure in Hindi

Acupressure in Hindi

Important point of Acupressure | Important point of Acupuncture | Acupressure ke mukhay bindu

Waise to Aneko Acupressure points hai jinse bimariyo ka ilaj kiya jata hai lekin hum yeha pe sanchep me khuch important points ke bare me bata rahe hai .  Inse jude aur point ke bare me agle lekh me vistar rup se prakashit karege

1. Stomach 36 (ST-36) : Yeh stomach yani pet ke madhay me stith 36th point hai . Yeh pet se sambandhit samsya jaise constipation (कब्ज) , Acidity (गैस) ,diabetes (मधुमेह ) ityadi me upyog kiya jane wala important point hai.

2. Large intestine 11 (LI-11) : Anto se judi samsayo me yeh kafi labhprad acupoint hai

3. Large intestine 4 (LI-4) : Badi anto se judi samsya ke upchar ke liye Thumb and first finger (अंगूठे और पहली उंगली) ke bich me dabaya jata hai

4. Liver 3 (LIV-3) : Liver , Hypertension (उच्च रक्तचाप), Insomnia (अनिद्रा), diabetes (मधुमेह ) and painful breasts (स्तनों के दर्द) se related problem ke liye Toe and first finger (पैर के अंगूठे और पहली उंगली) के bich ki jagah ka hissa hai




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1. Liver and it’s function in hindi
2. Liver related problems and diseases
3. Liver Disease Symptoms.
4. Causes of liver disorder

5. Urinary Bladder 40 (BL 40) : Yeh point Back pain (पीठ दर्द) , lumbago (लूम्बेगो) aur knee stiffness in arthritis (गठिया घुटने में जकड़न) ke ilaj me laye jane wala acupoint hai

Benefit of Acupressure | Benefit of Acupuncture | Acupressure ke labh | Acupuncture ke Labh

Acupressure ke labh bhaut sare hai jo mukhay hai…..

1. Medicine free treatment : Yani is chikitsha padhiti me dawo ka use nahi kiya jata jiske karan dawo se hone wale side effects se totally nischint rahte hai.

2. Natural therapy : Yeh chikitsha padhatti completly prakritk taur tariko per adharit hoti hai . So kah sakte hai ki agar hume isse khuch labh nahi mila to iska koi bura side effect bhi sarir per nahi pad sakta.

3. Blood Circulation : Yeh humare sarir se sari nakaratmak wyadhiyo ko dur karke sharir me khun ka sanchalan dhang se karne me sahayata pradan karta hai

4. Pain Killer : Acupressure therapy jisme khaskar streching va masaaj dard me ramban sabit hote hai . isse sharir se jude kisi bhi prakar ka dard chu mantar ho jata hai.

5. Energy boost : Chuki Acupressure therapy purntah sharir ke urja (energy) se hi upchar karne ki padhati hai jisse sarir me maujud nakaratamk energy ko door karke shkaratmak energy ka sanchalan karte hai

6. Iske alwa kayi aisi problem jaise liver,sex problem,nasha se chutkara, migraine aishi kayi samsya hai jisme yeh kafi labhprad hai

Acupressure ke nuksan | Acupuncture ke nuksan | Side effects of acupressure | limitation of Acupressure

Waise to Acupressure ke nuksan se kahi jyada Acupressure ke fayde hai lekin achai aur burai do aisi chij hai jo kabhi apna saath nahi chorati….

1. Slow result : Acupressure therapy ka upchar ke result me thora samay lagta hai. iska asar thora samay ke baad rogi per dikhna suru hota hai . isliye rogi ko isme paintenance rakhne ki jarurat hoti hai .

2. Yeh har kisi per effective nahi hota kyuki kayi bar logo ke exact acupoint ko diagnosis yani pahchan hi nahi ho pati

3. Miscarriages : Miscarriages yani garbh kharab hona . Acupressure therapy garbhwati mahila aur uske hone wale bacche ke liye kabhi kabhi kafi nukshandeah sabit ho sakta hai.

4 . Side effects : kayi baar aisa dekha gaya hai ki sahi acupoint ka chunav na pane ke case me iska biprit prabhaw bhi dekhne ko mil sakta hai

5 . gambhir bimariya jaise cancer waiyegra ke liye iske dwara ilaj sambhaw nahi hai.

संबंधित लेख - Related Post
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4 comments

  • satish chandra

    yah kidney healing me kitna upyogi hai ?

  • Meera w/o pp singh

    DVT me kaise kam karta he
    Left Tang ki dono nase blok he

    • Healthnuskhe

      Iss samasya se bachne ke liye ghanto tak bina hile ek hi jagah baithe rehne se bache. Agar sitting jab hai to bich-bich mai uthkar kuch minutes ke liye chahal kadmi kare, tango ko bahut der tak ek dusre ke upar chada kar na baithe, kabhi-kabhi tango ki malish bhi kiya kare, mahilaye shishu ke janm ke baad thodi der ke liye roz chala kadmi shuru kare.

  • Gurunath Bhogle

    Please explain me side effects of spin acupressure

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